How to Beat Neuropathy

When trying to figure out how to beat neuropathy, it can be quite a disturbing fight. If you or your loved one has been dealing with this health difficulty for awhile, you know it’s a tough battle. Certainly, the best thing you can do is equip yourself with the best information. Continuously seek new knowledge through reading, asking questions and research. Similarly, that’s the foundation neuropathydr.com is based on.

From the beginning, it has always been part of our mission to reach beyond the conventional. We want to help patients in the best way. By bringing the best of all modalities together. In order to truly understand how to beat neuropathy, one has to approach the body for the complex entity it is. Since we have learned through decades of patient care and thousands of patients, we know that combination therapies are the only way to win against the pain of neuropathy. We have taken it on as our goal and mission to spread the word about combination, holistic treatment options so patients can feel better.

Learning How to Beat Neuropathy

In this book Beating Neuropathy: Taking Misery to Miracles in Just 5 Weeks, we share insights related to combination therapies that few have thoroughly investigated. This book is a must read for you and/or you and your family, if you are ready to learn how to beat neuropathy for good.

Now this doesn’t mean there’s a cure. What this is all about is how you can get control of neuropathy. You can live a much happier, more productive and full life. This book is about giving you control. Allowing you to make a difference in your life now and throughout your future.  Practice all of the suggested interventions and win. You can pick up this book here. Now it’s time to get started. Begin your journey learning how to beat neuropathy today.

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Zinc and Your Health

As you know, zinc is a metal. It is used in a process applied to preserve metals from corrosion, especially in salt water. This of course is called galvanization. But what you may not know is that zinc also plays a large role in your health, especially neurologic and immune system-related issues.

Zinc and Your Health

Like so many nutrients, balance is everything. Too much zinc will suppress the immune system and cause difficulties with copper levels. Too little zinc can create problems ranging from memory impairment to prostate disease.

Yes, neurologic dysfunction can result when zinc is deficient. According to Hambridge et al in 2007 in “Zinc deficiency a special challenge”, it is stated that zinc is an element with “profound biologic significance”. In fact, zinc deficiencies worldwide are responsible for many disease states.

Perhaps the most important thing to understand is that zinc imbalances are relatively common. This is due both to low levels in foods of modern agriculture as well as elevated levels of copper due to plumbing and environmental sources.

In the clinic, we will measure hair and blood levels of these crucial elements when assessing nutrition status.

In our bodies, zinc can actually act as an antioxidant. This protects us against damage from environmental assaults, as well as natural aging. The presence of zinc is essential for normal nerve function.

It is well-known that zinc can speed the healing process and, in essential amounts, will help stimulate the immune system and possibly prevent prostate disease.

When zinc is used in shampoos and skin lotions, it can act as a sunscreen, a soothing dressing, and also help prevent dandruff.

The reason that zinc is so important is that it participates in many chemical reactions, especially in enzymes.

The recommended dietary allowance for zinc is around 15 mg per day. However modern diets alone sometimes fall short of this.

The good news is, the neuropathy diet that we recommend is high in nuts and seeds which provide relatively good zinc levels. Seafood, shellfish in particular, can be great sources of dietary zinc.

For most patients, safe zinc supplementation level is probably not more than 25 mg per day. More than 50 mg a day could be detrimental. Like so many nutrients, this is one area where working with your neuropathy healthcare professionals is essential if there are any questions at all about appropriate zinc dosages.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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Don’t Fall for Quick Fixes and Miracle Cures

The one most important thing you can do as a neuropathy patient or family member is to do your homework, very carefully! Don’t Fall for Quick Fixes and Miracle Cures.

You know what I’m talking about

You have seen these ads for miracle cures as often as I have. ”Take this one miraculous supplement and your neuropathy will disappear.” Sometimes it’s just, “put this into your shoes and watch the miracles begin.”

Unfortunately, as you well know, neuropathy and most forms of chronic pain (like fibromyalgia and arthritis) need a multi-pronged approach in order for patients to improve—or, whenever possible, recover!

You also understand that quality-of-life is the most important objective for any neuropathy or chronic pain patient.

Now, I’d be the last to want to discount the value of good marketing… just as long as the solutions are ethical and viable.

But I will repeatedly tell you that the one most important thing you can do as a neuropathy patient or family member is to do your homework, very carefully!

This is exactly why at our centers we advocate a multi-pronged approach to treatment. There is no one magic nutrient, therapy, or technique that by itself is going to restore your health immediately.

This is a fact. What is most important, however, is that you keep yourself on track, making incremental—but definite—progress, on a daily basis!

You know I write about this extensively: things such as maintaining a carbohydrate controlled, dairy and gluten-free diet, getting as much physical activity as your condition allows, and really taking the time to understand the impact that a high-sugar and carbohydrate diet has on your health—and how destructive this can be. Understand that sitting for as little as 90 minutes at a time can slow your metabolism dramatically.

All of these things we have written or spoken about on our radio shows and articles during the last 90 days.

Above all, it is critical to be working with healthcare professionals, who are on your side and encourage you to improve your health—not just calm your neuropathy symptoms with medication.

This is what we do all day long—train chronic pain health care professionals to be their very best for you!

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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Best Treatments for Common Neuropathy Forms

There is good potential for improvement, and even recovery, in common neuropathy forms in many patients. You need to make sure you are doing your part, but also that your treating clinician is doing everything they can for you as well!

If you are reading this, you already know something about peripheral neuropathy. You probably know millions are afflicted.

But you may not know there are many types: the most common ones are due to chemotherapy drugs, diabetes, and pre-diabetes, or metabolic syndrome.

In fact, metabolic syndrome may very well be responsible for the majority of cases that are now labeled “Idiopathic”. The Idiopathic means we just aren’t sure what the cause is.

Nevertheless, there is good potential for improvement, and even recovery, in these common neuropathy forms in many patients.

But recovery depends upon stimulating your healing capacity.

And there are several good tools which can help do just that. For example, we know a low-carb diet (I also prefer gluten and dairy-free), stopping smoking, and losing weight is key. Exercise and rehab under supervision often make a big difference too.

Research tells us our body produces substances that help nerves heal. These are called neurotropins.

So, what are the best ways to help your body along?

Well, in addition to the things we just mentioned, maintaining good mental health is key. In fact, one study showed significantly higher levels of neurotropins in people who “were in love”!

The same study also looked at electric stimulation. The results were somewhat surprising. Indications are: less is often more!

In this study, neuropathy treatment electrotherapies that are too powerful, administered for too long, or too high a frequency produced less than favorable results.

We also know that accommodation to treatment is a factor. This occurs when our bodies “get used to” any one therapy, or even a drug. It also helps explain why patient progress can seemingly plateau.

All of this highlights the need for a comprehensive approach to neuropathy treatment.

You need to make sure you are doing your part, but also that your treating clinician is doing everything they can for you as well!

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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